Monday, June 30, 2008

Military Wife

I copied this from my good friend Stephanie's blog. Enjoy and to all the military and non-military wifes out there, GOD BLESS!

Military Wife

I never wore the uniform, no medals on my chest. The band, it doesn't play for me, I am not among “the Best.” I do not march in cadence; I do not rate salute, I stand among the silent ranks, our devotion absolute. If you've not worn my shoes, you do not know my story. I live a life of sacrifice, my reward a private glory. I've wept many silent nights away,and I've kept the home fires burning. I've worried and I've waited, as world events were churning. I've moved more times than you could fathom, left more people than you've known. I've planted gardens 'round the world, very few that I've seen grown. I've grieved with new-made widows, and had my share of scares -- when a ship or plane or man was down, and all I had were prayers. I'm not asking for your sympathy, (although appreciation can be nice) I did it quite on purpose --I chose to sacrifice. I'll tell you a secret now, one you'd never guess. About the one glory that is mine, it's just enough -- no more, no less. When you and I stand together as our national anthem plays, I'll fill with reminiscences of how I spent those days. I'll know the pain and joys again, I'll know that freedom isn't free, I'll know I've helped to pay the price –and that the anthem plays for me.

Elizabeth Soutter Schwarzer
Marine Wife

Wednesday, June 25, 2008

Hello everyone! We are getting to be very excited around here. A little over three weeks and counting! Adrian has been doing most of the blogging so I thought I would try one out today and let everyone know how I have been feeling. For the most part I have had a trouble free pregnancy. When I say trouble free and do not mean that I have not had any issues but nothing alarming. Adrian has lucked out- I have yet to send him on some crazy food run in the middle of night or make him rub my back and feet for endless hours. I do have him give me head rubs but I did that before I was pregnant so I do not think it should count as some odd request by a hormonal pregnant wife! I have not craved any weird food items but I have enjoyed certain things more than others. For instance I love chicken salad sandwiches and mangoes with strawberries. My sweet tooth kicked in two weeks before my gestational diabetes test (go figure) and it was a bit frustrating trying to stay away from items that could affect the results. Overall I have been feeling really good. I have yet to hit that stage where I just want the baby to born all ready. I get a little more tired in the evenings and have awful heartburn no matter what I eat, but I really can not complain. We will keep everyone posted on Kegan's arrival and look forward to sharing photo's and memories with you all! Take care!

Saturday, June 21, 2008

Let's talk about BPA.

Ok...so I've spent the better part an afternoon last weekend learning everything there is to learn from the internet about polycarbonate plastic water bottles and the threat they pose to our health.

I was tipped off on this whole thing by Tracey, as she had heard that certain baby bottles should be avoided due to potential BPA exposure.

BPA is short for Bisphenol-A. It is a plasticizer used in hard polycarbonate bottles. Apparently, it is good at plasticizing polycarbonate, but it leaches out, particularly into hot liquids (http://www.sciencedaily.com/releases/2008/01/080130092108.htm).

BPA is an estrogenic substance that has been shown to cause excessive reproductive organ growth in female mice and other hormonal problems in male mice. There is recent evidence that BPA exposure during pregnancy and infancy may increase obesity risk. http://www.sciencedaily.com/releases/2008/01/080130092108.htm

Of course nothing goes down without a fight, and there are a number of studies that indicate that BPA is harmless. Here's an interesting article that discusses a strong correlation of the results of BPA research and the funding source. http://www.physorg.com/news96037050.html
Government sponsored studies say this stuff is bad, even at the leaching level that occurs at room temperature. Plastic industry sponsored studies say that everything is cool. Ambiguous research doesn't really surprise me, but corporate obfuscation of revenue reducing scientific data surprises me even less.

So of course I started reading up on all this stuff the day we bought two nice new polycarbonate water bottles and a dispenser. We had crunched some numbers and figured that we would save money over buying 1/2 liter bottles by the case and case. So today's afternoon was spent finding alternatives.

There's polyvinylchloride (PVC) bottles, but that stuff has an even longer history of exposing people to harmful chemicals...so that's a no. There's high density polyethylene bottles (HDPE), and these are cool (or at least I hope so) because this is what milk cartons are made from. There aren't many large bottles made from this stuff though, and I don't think it is intended for long term use.

The best stuff is polyethylene terephthalate, this is what soda other liquids are packaged in today, but they only recently started using this plastic for refillable water bottles. (http://ieeexplore.ieee.org/Xplore/login.jsp?url=/iel5/11040/34835/01663843.pdf?tp=&isnumber=&arnumber=1663843)

One would think that,with the emergence of the BPA scare, (baby bottle manufacturers and other companies like Nalgene are pulling their BPA-containing products) that finding alternative bottles would be easy. Nope. I found all of two companies that make them. One of them makes bottles for bottled water companies (like Sparklets), but they aren't available for retail. In fact, for a long time, this was all I could find for PET water bottles. But as it has for many centuries and in countless situations there was a saving grace to be found in BEER!

It turns out that a company makes PET bottles to be used for homebrewing beer. These are an alternative to the heavy glass carboy bottles used in fermenting homebrew. Apparently, PET is inert enough and O2 impermeable enough to be used as an alternative to glass for fermenting beer and wine. We had a winner. And winners don't come cheap. A water bottle goes for about 10 bucks, but a beer bottle has to be worth at least twice that. We bought 3. They are called Better Bottle, and as far as I can tell are only available through home brewing and home winemaking retail stores. They come in 3,5,and 6 gallon sizes.

So after too many hours of computer time, and spending enough money to buy cases of water bottles for at least a year, we are now BPA free with our home water dispenser.

I guess we'll take comfort in the reduced waste, cause this cheaper water thing just cost us a bit of money.

Friday, June 20, 2008

Hello World!!

That's a little computer science humor for y'all. Speaking of hello's, the impetus behind this blog is the imminent arrival of Tracey and I's first child Kegan Grant Armold. We thought that a family blog would be a good way to stay in touch with family and friends and allow them to see what's happening in the little guys life.

We've never made a blog before, but we are hoping this little experiment works out. Adrian's hoping to find some widgets to add to this bad boy. Hopefully we can add a web cam...some photo albums, maybe find some other nifty goodies.

Anyhow, in keeping with the spirit of the blog, Tracey's doctor's appointment today went well. Kegan's heartrate is a healthy 140. He's also head down already, so things are tracking just so. We got to feel his head (I call it his grape, because I'm a jarhead) so that was cool.

Anyhow...thanks for coming by. More to follow.

Goodbye World.